Showing posts with label egg and vegetable sandwhich. Show all posts
Showing posts with label egg and vegetable sandwhich. Show all posts

Friday, June 25, 2010

Farmers Market Eggs

Greg and I have been trying to make more food with a variety of veggies, and with eggs. Yes this is very healthy (and yummy), but we will (hopefully) also have a huge vegetable and egg harvest this year, and we really need good recipes so we don't waste any of natures bounty. And so, Farmers Market Eggs. The only produce from a backyard garden in this picture is spinach from Rebecca's spring garden, and basil from my herb garden. The whole wheat bread is my usual, and the rest is all from a grocery store. Greg and I ate these for lunch two days in a row - they are very filling and flavorful (and cheap). I really like the base recipe here: chop veggies, satue a little, crack egg over veggies, cook and serve. Next time, I may leave out the spinach, because it began to wilt, and was hard to chew off in one bite, and tended to bring extra egg with it. But in general, I think this will lend to the rest of our future produce really well.

Recipe: makes two open sandwiches

2 eggs
1 jalapeno, seeded and diced
1/4 C. corn kernels
5-6 cherry tomatoes, sliced
4-6 spinach leafs
2 slices of whole wheat bread, toasted and buttered
2 tsp crumbled feta cheese
1 tsp fresh basil, chopped
salt & pepper

-Toast bread

-Grease frying pan as preferred. Turn heat to medium. Add corn, sliced cherry tomatoes, and diced jalapenos. Cook for about 1 minute, push veggies into two small piles or circles.

-Crack egg in the center of each veggie pile. Flip when yolk begins to thicken, cook to desired yolk consistency.

-Place spinach on toasted and buttered bread. Place egg on spinach. Sprinkle with feta and fresh basil. Salt and pepper to taste.

-Enjoy!!!