
Yum, yyyyuuummmmmm, YUM! Well if you couldn't tell, we really enjoyed this dish. I found the recipe on epicurious while searching for recipes that have chickpeas. Ironically, I forgot to add the chickpeas. The name lead me to do a bit of research on Moroccan food. It appears that this is actually based on traditional Moroccan cooking! I was so impressed. All of the spices, and cooking method for this particular cut of meat checked out to be fairly authentic. I used chicken thighs, and the less ideal cuts of meat are cooked in a Tajine (large pot) in a sauce, creating a "stew". Very cool.
All of the flavors in this are very familiar to American tastes, so if you are even a bit adventurous, this would be worth trying. One word of warning, it is very aromatic, so crack open a window while cooking!
I made this while Greg was at work, and he had a re-heated serving once he got home (10pm..better than midnight!). It was even great re-heated. I was a bit nervous to see if he would like it or not, but after one bite he started getting his tell tale "let's make this one again" smile.
Recipe: (doubled version from epicurious, serves 4-5)
2 TBS extra virgin olive oil
1 pkg chicken thighs or meat with bone and skin (~2.5lbs)
1 1/2 tsp cumin
1/2 tsp paprika
1/2 tsp cinnamon
2 tsp lemon zest, fine
3 tsp flour
3 C. chicken broth
2 TBS honey
1 C. chickpeas
2 C. rice, cooked
1/2 onion, chopped
-Cook rice as directed by package. If you are using dry grains, when there is about 20 minutes left on the rice, start cooking the chicken. If you are using instant rice, start cooking when you return the chicken to the pan after searing (step 5).
-Heat oil in a very large skillet (large enough so that the pieces of meat do not touch) around medium high to high. I actually had to use two skillets, splitting the ingredients in half into each.
-Season chicken with sea salt and ground black pepper. Sear skin side down.
-Remove chicken, set aside.
-Reduce heat to medium, add chopped onion, cumin, paprika, cinnamon, lemon zest & flour. Stir to create a paste. About 1 minute. Add the chicken broth and honey. Stir to combine. The sauce will be very thin and water like at this point.
-Add the chicken, skin side up. Turn down to a simmer and cook for 8-10 minutes, until cooked through. Leave uncovered so the sauce can reduce.
-Once the chicken is cooked, remove from pan. Add chickpeas and continue to simmer for 3-5 minutes.
-Serve chicken over rice. Pour sauce with chickpeas on top of chicken.
-Enjoy!!!
Monday, October 6, 2008
Moroccan Chicken
Saturday, September 6, 2008
Lemon Parmesan Chicken with Orzo and Veggies

This month Greg and I are trying to eat "thrifty", yet good. We found that if we plan out meals we end up spending less, and so we planned out as many meals as we could from ingredients that we have on hand. We almost always have everything needed for this recipe, and we put it at the top of our list!
I made this once before when Greg had an evening off, and it turned out really well. This version of Parmesan Chicken is also the light version. There is no dredging the chicken in egg or melted butter, no pan frying, and light on the breading. Since all of those removed steps/ingredients add so much flavor, I added the zest of one whole lemon along with sea salt to compensate. And, instead of serving over spaghetti, we chose whole wheat orzo with a nice vegetable medley. We've been using frozen veggies more lately. I know that everything is in season right now, but the frozen mixes are just so affordable while allowing a great variety of veggies with absolute minimal prep time. Next year, we will have to have some sort of garden so we won't have to buy veggies, and then drive home to prep; we'll just walk out onto our patio!
But anyway, this is pretty tasty. The lemon makes it feel like a summer dish, but for the fall I might want to skip on the zest, and then serve it over roasted sweet potato or a winter squash. Yum. It's also a very fast recipe, since the chicken tenders only take about 20 minutes to cook.
Recipe:
3-4 Chicken tenders, thawed
3 TBS each of flour, corn meal, and parmesan cheese
1 C. frozen veggies
1/2 box whole wheat orzo
marinara sauce to taste
zest of 1 lemon
salt and pepper
1/4 C. shredded mozzarella cheese
extra virgin olive oil
-Preheat oven to 350 degrees
-Mix the flour, corn meal, parmesan, lemon zest, salt and pepper together
-Rub flour mixture onto chicken tenders
-Bake the chicken tenders on a greased baking sheet or pan for about 20 minutes or until cooked
-While the chicken is cooking, boil orzo as directed. In the last 2 minutes of cooking time, add the frozen veggies. Drain and toss with a bit of extra virgin olive oil and marinara sauce to taste.
-Serve chicken on top of pasta and veggies, top with a bit of mozzarella.
-Enjoy!!!
Sunday, August 24, 2008
Asparagus and Chicken Pizza
I love pizza. If I didn't care much for my health or wallet, I could probably eat pizza at least once a week. One of the qualities I love so much about pizza is that anything goes. Literally, anything. You can eat pizza in just about any setting, too. It's nice stadium food, but it can be dressed up with goat cheese and roasted veggies and served with a glass of wine.
Making pizza is pretty great, too. Especially with the wide variety of pre-made crusts. I prefer the Jiffy mix (a whole whopping 49 cents for a box!), and add Italian herbs while I mix it. I think the crust gets a bit more firm than the chilled doughs, too. But that might be due to the directions; the box calls for you to pre-bake the crust, then add toppings. I'm sure this would work just fine for the roll out doughs.
Greg and I love chicken on our pizza, but it's often such an expensive item to add. It just makes more sense to make our own. Asparagus was on sale this week, so that prompted the Asparagus-Chicken combo. We also added the zest of 1/2 lemon. It turned out really well! It felt very summery because of the asparagus and lemon (it washed down great with a glass of fresca). I think the bright green is so pretty, too. All in all, I'm pleased with how this turned out. I think a bit of asiago cheese would compliment the stronger flavor of the asparagus, and next time I'll probably add a bit in.
Recipe:
1 box Jiffy pizza mix
1/2 tsp Tuscan spice blend (We really like Penzey's).
1/2 C. hot tap water
1/2 can of pizza sauce
8 oz. shredded mozzarella
1/4 C. parmesan, shredded or grated
3-5 sprigs of asparagus, depends on how thick they are
lemon zest to taste
3 chicken breast tenders
1 tbs extra virgin olive oil
1/8 tsp each of rosemary, basil, oregano
1 tbs corn meal
-Mix Pizza mix with Tuscan blend and water according to directions, let stand.
- Heat olive oil and spices in a pan. Cut chicken into bite size pieces. Add the chicken to the oil, stir fry until just about cooked.
-When the dough has risen, sprinkle corn meal onto a baking sheet. Spread the dough out into a rectangle. If you use the Jiffy Mix, I've found it very helpful to keep my hands wet to keep the dough from sticking to me. Pre-bake according to directions.
-Rinse asparagus and cut into 1 inch pieces. Cut width in half if needed.
-When pre-baked, add pizza sauce, shredded mozzarella, parmesan, asparagus and chicken. Add the zest of lemon on top.
-Bake as directed by pizza dough. Let cool.
-Enjoy!!!
Wednesday, June 18, 2008
Layered Lemon Dessert
This post is for my sister-in-law Beth. Beth is soon to be a first time Mom, and last I heard, citrus had been among her cravings.
This week at work my office moved, and to "celebrate" there was a company bbq. Dan did a great job grilling, and everyone else brought something for a potluck. I volunteered a "summery lemon dessert", but needed a recipe. I wanted something super super easy, a little creamy, and with good lemon flavor. www.allrecipes.com ended up having just tons of different versions of lemon desserts. The ones that sounded best were all layered with cream cheese and lemon pudding. Most of the recipes called for a homemade crust using a food processor. Normally I'm all for being very homemade, but I just wanted something I could throw together without turning the oven on, and that would taste great. Instead of cutting flour with butter, pressing and baking, I bought ginger snap cookies, broke them into pieces, and made a "crust". A "first layer" may be more appropriate since they didn't end up covering the whole bottom, and got slightly incorporated into the second layer. The coolness of the rest of the dessert really cuts the heat of the ginger (good for those who don't like ginger that well), but the ginger and lemon make a wonderful flavor combination. I also wanted to really taste the lemon flavor, so I added the juice and zest of a lemon to "zest" things up a bit. I think it worked really well, and Greg agrees. There is so much sugar in here that the extra lemon doesn't make the dessert tart at all, but just really "bright".
Greg got to have a serving or two when I got home from work. This is one of those desserts that you can easily just take a forkful of, walk away, and come back again in 30 minutes. It seems pretty light, which is great, and it is cool, which is wonderful. We'll be making this again because it is so delicious, very easy, and can serve at least 20 people.
Recipe
2 1/2 C. of crushed/broken ginger snap cookies
1 package of lemon pudding
1 8oz package of cream cheese
1 tub of cool whip
1 lemon
1 C. powdered sugar
1 1/2 C. milk
-Spread ginger snap pieces on the bottom of a 9x13 inch baking pan
-In a mixer, mix the cream cheese, 1 C. of cool whip, powdered sugar, and juice from the lemon until smooth.
-Pour the cream cheese mixture on top of the ginger snaps, gently spreading across the pan.
-Mix the milk and pudding, pour over the cream cheese mixture and refrigerate for at least 30 minutes.
-Spread the remaining cool whip on top of the set pudding.
-Cover the top of the cool whip with the lemon zest.
-Cover and serve cold.
-Enjoy!!!
